Supplementing Your Retirement Income
If you currently contribute to a 401(k), stop and think about it for a minute. What is it really doing for you, now and in the future?
Archive for the 'Stress' Category
Regional Nuclear War Would Affect Entire Globe
Devastation of a regional nuclear war would be far from confined to the countries that started it. Plants and animals, including humans, would be endangered by a global ozone hole that would result and persist for years after all the bombs were exhausted, a new study suggests.
The layer of ozone high up in the Earth’s [...]
Weight Loss News
lli Weight Loss Pill
Time is ticking on the miracle diets, the untested, the untrue. Now you can look at weight loss differently.alli™ is the only FDA approved, over-the-counter weight loss product. But it’s more than just a pill. It’s an innovative weight loss program.
The pill works by preventing your body from absorbing some [...]
When is Too Much Enough?
I have had several interesting conversations this week regarding the term Helicopter Parents. These conversations got me thinking about my own clients and the fact that, in one way or another, they are all doing too much for their children and that my job as a coach is to encourage them to let go and [...]
Weight Loss Insight
It only takes a look back at how our body has evolved to see why we are facing an obesity epedemic. The answers to a slim, fit and healthy body are easily achieved if we follow some simple rules.